Training Mat

The unique, textured design used in the Naboso Training Mat is designed to uniquely stimulate the nerves in the bottom of the feet when lifting weights or doing rehab exercises.  

Moderate level of stimulation and is more stimulating than our Mind Body Mat. 

Recommended for:  

• Optimizing foot stimulation during standing barefoot exercises
  
• Standing exercises with kettlebells, sandbags, Olympic lifting
  
• Standing barefoot bodyweight exercises such as step ups, lunges

Not recommended for: 

• Floorwork including yoga, Pilates, stretching or myofascial work. If this is your intended interest we recommend our Naboso® Mind Body Mat.

Measuring 72" x 24" x 5mm and weighing 5 lbs the Naboso Training Mat is designed to be lightweight and travel-friendly enabling you to bring your ideal barefoot training surface with you.

MEN - shoe size (size up if between sizes)

	US	EU	UK
M	6 - 8	38.5 - 41.5	5.5 - 7.5
L	8.5 - 10.5	42 - 44.5	8 - 10
XL	11 - 13	45 - 47.5	10.5 - 12.5

WOMEN - shoe size (size up if between sizes)

	US	EU	UK
S	5 - 7	35 - 37	3 - 5
M	7.5 - 9.5	37.5 - 39.5	5.5 - 7.5
L	10 - 12	40 - 42	8 - 10